::MY LUVLY DEARIES::

Rabu, 6 Oktober 2010

::SOME HEALTHY TIP::

Girls Myspace Comments
ASSALAMUALAIKUM :)

Jum2.. kite usha cket tip-tip kesihatan. Tip for our smartness n physical fitness. Bak kate owang prevention is better than cure. Kite try wat pelbagai jus yang sedap n enak:


 1~ KUNDUR + EPAL + SUSU = Avoid bad breath n reduce internal body heat
2~ OREN + HALIA + TIMUN = Improve skin texture n moisture n reduce body heat
3~ NENAS + EPAL + TEMBIKAI = To dispel excess salts, nourishes the bladder n kidney
4~ EPAL + TIMUN + KIWI = To improve skin complexion
5~ PIR (PEAR) + PISANG = Regulates sugar content
6~ LOBAK MERAH + EPAL + PIR + MEMPELAM = Clear body heat, counteracts toxicity, decrease blood pressure n fight oxidization
7~ LOBAK MERAH + HALIA + EPAL = Boost n cleanse our system
8~ EPAL + TIMUN + SADERI = Prevent cancer, reduce cholesterol n eliminate stomach upset n headache
9~ TOMATO + LOBAK MERAH + EPAL = Improve skin complexion n eliminate bad breath
10~ TEMBIKAI SUSU (HONEY DEW) + ANGGUR + TEMBIKAI + SUSU = Rich in vitamin C + vitamin B2 that increase cell activity n strengthen body immunity

Sape2 yang suke minum jus ley la try mane2 yang memenuhi selera n keperluan badannya. Yang penting think positive n if saket sekalipon jangan terlalu pikir kan saket 2.. anggap jep kite neh sentiase sehat yeap.


p/s: membilang ari tuk kembali menjadi student tanpa bekerja.. i need a new house n a new job.. pleash3



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2 ulasan:

FyZa berkata...

paling suka buah no 10...sedappp..nyum3..;)

Unknown berkata...

haha.. kan? mmg 2 yg plg besh kot tmbah2 honey dew ngan tmbikai..