::SOME HEALTHY TIP::

ASSALAMUALAIKUM :)

Jum2.. kite usha cket tip-tip kesihatan. Tip for our smartness n physical fitness. Bak kate owang prevention is better than cure. Kite try wat pelbagai jus yang sedap n enak:

 1~ KUNDUR + EPAL + SUSU = Avoid bad breath n reduce internal body heat

2~ OREN + HALIA + TIMUN = Improve skin texture n moisture n reduce body heat

3~ NENAS + EPAL + TEMBIKAI = To dispel excess salts, nourishes the bladder n kidney

4~ EPAL + TIMUN + KIWI = To improve skin complexion

5~ PIR (PEAR) + PISANG = Regulates sugar content

6~ LOBAK MERAH + EPAL + PIR + MEMPELAM = Clear body heat, counteracts toxicity, decrease blood pressure n fight oxidization

7~ LOBAK MERAH + HALIA + EPAL = Boost n cleanse our system

8~ EPAL + TIMUN + SADERI = Prevent cancer, reduce cholesterol n eliminate stomach upset n headache

9~ TOMATO + LOBAK MERAH + EPAL = Improve skin complexion n eliminate bad breath

10~ TEMBIKAI SUSU (HONEY DEW) + ANGGUR + TEMBIKAI + SUSU = Rich in vitamin C + vitamin B2 that increase cell activity n strengthen body immunity

Sape2 yang suke minum jus ley la try mane2 yang memenuhi selera n keperluan badannya. Yang penting think positive n if saket sekalipon jangan terlalu pikir kan saket 2.. anggap jep kite neh sentiase sehat yeap.

p/s: membilang ari tuk kembali menjadi student tanpa bekerja.. i need a new house n a new job.. pleash3